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Staying Well When the World is Sick  (Recorded Webinar - Individual)

Staying Well When the World is Sick (Recorded Webinar - Individual)

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Quick Overview
Dr. Simmons will explore how the current pandemic has stressed MSPs’ usual coping mechanisms and how we can use self-care techniques to ground and renew ourselves. What you will learn: Describe ...
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Description
Dr. Simmons will explore how the current pandemic has stressed MSPs’ usual coping mechanisms and how we can use self-care techniques to ground and renew ourselves.
 
What you will learn:
 
Describe specific stressors facing individuals and society during the COVID pandemic, including self-reflection on which may be impacting you and those around you.Commit to one action in the next 24 hours that will impact your wellness.Describe at least 4 different areas that impact your wellness.

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